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Medical & Health Discussion |
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oneonesit
Champion Joined: 06 Aug 2012 Status: Offline Points: 36892 |
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oneonesit
Champion Joined: 06 Aug 2012 Status: Offline Points: 36892 |
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I would think professional cyclists who do 3 week grand circuit tours like the Tour De France would have to right up their for aerobic fitness. No wonder they are full of drugs
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maccamax
Champion Joined: 19 Jun 2010 Status: Offline Points: 41473 |
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Not many sports are easy at advanced level when measured by the endurance required. No surprise to hear Whale suggest Squash as being very exhausting , I've never played it but have witnessed physical wrecks coming off hard games.
Boxing, Rowing , Bicycle racing, are just a few that leave you stuffed. Most can be Played if not so fit, as the only penalty is fatigue & defeat. The one I can assure you , Where superb fitness is a MUST, or there is a terrible price to pay , is Boxing. Probably the hardest of them all for that reason . The only place on earth where an hour equals 3 minutes , is in a Boxing ring. |
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Shrunk in the Wash
Champion Joined: 25 Mar 2016 Status: Offline Points: 9890 |
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It appears that I have misread whales thoughts. Squash is aerobically more taxing than tennis
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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Does Your Poop Sink or Float? (And Why It Matters) |
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oneonesit
Champion Joined: 06 Aug 2012 Status: Offline Points: 36892 |
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That's all very well - & informative. Trouble for me i tend to be all over the place. Floater, sticker, sinker - seems to be very much what my intake has been prior.
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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How Fast You Walk May Predict How Long You'll Live |
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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Can't believe how slowly people walk, my casual speed is 4 mph, faster on a long walk
The walking speed for those with the average life expectancy was about
0.8 meters per second (about 1.8 mph) for most age groups of both sexes.
Walking speed was a more accurate predictor of life expectancy than age
or sex, the study showed.
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Tlazolteotl
Champion Joined: 02 Oct 2012 Location: Elephant Butte Status: Offline Points: 31290 |
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Why Men Who Can Do 40 Pushups May Have Better Heart HealthThe ability to do a lot of pushups may be a sign not only of strength, but also of good heart health, a new study suggests. The study tested the stamina of middle-aged male firefighters. It found that those who could do more than 40 pushups in a row had a 96 percent lower risk of being diagnosed with heart disease or experiencing other heart problems over a 10-year period, as compared with those men who could do fewer than 10 push ups. However, because the study looked at only male firefighters, who have very active jobs, it's unclear if the findings apply to average Joes. [9 New Ways to Keep Your Heart Healthy] But the findings suggest that "pushup capacity could be an easy, no-cost method to help assess cardiovascular disease risk," study lead author Justin Yang, an occupational medicine resident at the Harvard T.H. Chan School of Public Health in Boston, said in a statement. The study was published Feb. 15 in the journal JAMA Network Open. https://www.livescience.com/64789-pushups-men-heart-health.html How many pushups can you lard-arses do? |
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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I can do 500 pushups, only because I have been doing them for decades, I think the heart health is more to do with active jobs
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Tlazolteotl
Champion Joined: 02 Oct 2012 Location: Elephant Butte Status: Offline Points: 31290 |
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That beats any of redemption's for crazy claims.
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An honest politician is one who when he is bought will stay bought.
Simon Cameron |
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Tlazolteotl
Champion Joined: 02 Oct 2012 Location: Elephant Butte Status: Offline Points: 31290 |
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Pushups in one go, not per decade.
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An honest politician is one who when he is bought will stay bought.
Simon Cameron |
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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If you say so, have been doing them forever, have done millions in my lifetime, usually do decline ones, feet on the bed. Means nothing, just shows if you practise one thing you get good at it
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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One go, normally do 4000 a day, 2 or 3 times a week. Used to do them every day but am getting old and also the mental dedication decreases
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oneonesit
Champion Joined: 06 Aug 2012 Status: Offline Points: 36892 |
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Please keep posting all this stuff. i'm coming up smelling like roses. Fast walker, can do stacks of push-ups, big donga...........
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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lol look who is here, but you don't take any interest in me
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oneonesit
Champion Joined: 06 Aug 2012 Status: Offline Points: 36892 |
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oneonesit
Champion Joined: 06 Aug 2012 Status: Offline Points: 36892 |
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oneonesit
Champion Joined: 06 Aug 2012 Status: Offline Points: 36892 |
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& that picture you posted of yourself had you with bloody weedy little biceps. Hardly capable of 4 million - or was it 4 trillion - push ups a day.
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Tlazolteotl
Champion Joined: 02 Oct 2012 Location: Elephant Butte Status: Offline Points: 31290 |
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There is also another test of longevity and chances of dementia. The length of time you can stand with one leg off the floor, eyes shut. On that measure I will be gaga in 23 days and dead in 38. |
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An honest politician is one who when he is bought will stay bought.
Simon Cameron |
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maccamax
Champion Joined: 19 Jun 2010 Status: Offline Points: 41473 |
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Be aware of huge numbers being allergic to Gluten ... Wheat produced especially. Floaters are a message from an area where the mouth must never be opened. |
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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Have seen that test and it is a worry, my balance has gone or unbalanced as some would say
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maccamax
Champion Joined: 19 Jun 2010 Status: Offline Points: 41473 |
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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I am amazed at the reaction to what I consider standard physical activities, especially the walking. I am guessing there would not have been that reaction 50 years ago.
It shows the appalling lack of fitness in our pampered modern existence
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Whale
Champion Joined: 01 Jun 2009 Location: St Kilda Beach Status: Offline Points: 38719 |
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I have had the suspicion that I am for years. Don't go to doctors though and would never go through the tests
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Passing Through
Champion Joined: 09 Jan 2013 Location: At home Status: Offline Points: 79533 |
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I did a pushup once.
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maccamax
Champion Joined: 19 Jun 2010 Status: Offline Points: 41473 |
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I imagine Whale as a surprise packet. Quiet, Wiry style and superbly fit.
BTW ... Anyone see the superb effort of the lady who went all the way on the Ninja show last night ... SUPERB , I couldn't believe it. I didn't think any lady could defeat most men in such a grueling event .. Nothing special about her outward , visual strength . More a stylish feminine type , BUT her strength & endurance , blew me away. Her Boyfriend ( one of the favourites for the events ), fell at an earlier hurdle. |
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Softy
Champion Joined: 24 Sep 2017 Location: Tas Status: Offline Points: 1248 |
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Diverticulosis. I recently found out a relative suffers from this (severely) and didn't realise it was so common.Western diet induced, I would recommend Millet as a fibre alternative. But do your own research, as many of us over 50 probably have it.
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oneonesit
Champion Joined: 06 Aug 2012 Status: Offline Points: 36892 |
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TIGER
Champion Joined: 23 Feb 2007 Status: Offline Points: 8533 |
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Don't take drugs kids
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EAD
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